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Hello,
In June, of this year I had become very stressed and I had a lot of things going on and started to feel dizzy, an almost out of control feeling. I just couldn't explain or understand what was happening to me. I kept going to the doctor he told me to go see a therapist, I have too much ANXIETY,he said. I had this book on the shelf, this was not the first time he told me I suffer from Panic Attacks but I wouldn't believe it, I thought to myself there has to be something wrong with me, not me I don't have ANXIETY, not PANIC ATTACKs, me? Well as I started reading this book all the feelings I had were THE PANIC ATTACKS. I continued to read the book and it was like a miracle for me, it takes a little time, but so worth it, I know what I have and I work through it, this is a good book I wish I read it earlier...
Ali (Mt Ca) |
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