Hello,

I used to be embarrassed of my panic and anxiety disorder. I tried to hide it, and deal with it all on my own. I was even embarrassed to buy this book! Thank goodness for the privacy of panic-treatment.net, or I might never had read this fantastic book! The biggest thing that I got out of this book is the fact that I am not alone! And neither are you! The amount of people suffering with anxiety and panic disorders is astonishing! With the knowledge that you are not a "freak", you will keep reading and learn new techniques to keep panic at bay at how to deal with it when it strikes unexpectedly. Don't wait any longer, help yourself gain your life back.

Karoline,