Leo (ON, CA)

I thoroughly enjoyed reading Panic Treatment and have since passed it on to several people in my anxiety disorders support group. All have agreed that this is one of the best books on the subject because it combines solid-information, common sense, inspirational patient stories and practical self-help exercises. The reader is left with a strong understanding of the problem and a road map to getting the right kind of help. It is often so confusing to figure out which direction to go in and Noureddine uses his personal and professional experiences to help sort out the best way of dealing with specific problems, ie. how to talk to family members about panic attacks, what to do when one is experiencing anticipatory anxiety or a setback and how to choose whether therapy or medication or a combination is best for you. I found a lot of answers to a lot of questions and owe a good deal of my own recovery to the information I gathered from reading this book.

Thank You